KayberryMar 6, 20181 min read2 Month UpdateProgress is a heck of a motivator! Two months in and I'm feeling great. Everything didn't go as planned, but I was still able to hit my...
KayberryMar 6, 20181 min readMy Favorite Smoothie1 Cucumber 1 Cup of Spinach 1 Cup of Almond Milk 1/2 Cup of Blue Berries Small piece of Ginger 1 Beet 1 Granny Smith Apple
KayberryFeb 22, 20181 min readWhat’s Next? While I’m halfway through my 100 day of fitness challenge I ask myself what’s next. I’m seeing great results, but I know I can get more...
KayberryFeb 18, 20181 min readMY GO-TO WORKOUTWhen it comes to my gym workouts, I like to plan them in advance. But when life is busy and you're on the go, that's not always possible....
KayberryFeb 4, 20181 min read1 Month UpdateLet me tell you this! The first month was not easy. Trying to stay motivated daily especially on those days you don't feel like working...
KayberryJan 18, 20181 min readAvocado & Egg Sandwich1 garlic naan 1/2 avocado 2 boil eggs sprinkle salt & pepper #breakfast #avocado #egg #naan
KayberryJan 14, 20181 min read2 Week Update - 100 Days of Fitness!So it's been two weeks since I started my 100 days of fitness journey. I'll say, I'm doing way better than I thought. Out of the first 14...
KayberryJan 13, 20181 min read100 Days Of Fitness TipsDo workouts you enjoy. You’re more likely to stick to your new routine if you enjoy what you’re doing. Don’t weigh yourself...